Coverart for item
The Resource Flat belly diet! : a flat belly is about food & attitude, period. (not a single crunch required), by Liz Vaccariello ; with Cynthia Sass

Flat belly diet! : a flat belly is about food & attitude, period. (not a single crunch required), by Liz Vaccariello ; with Cynthia Sass

Label
Flat belly diet! : a flat belly is about food & attitude, period. (not a single crunch required)
Title
Flat belly diet!
Title remainder
a flat belly is about food & attitude, period. (not a single crunch required)
Statement of responsibility
by Liz Vaccariello ; with Cynthia Sass
Creator
Contributor
Subject
Language
eng
Summary
Offer advice on how to target middle-body fat stores using strategic food combinations, in a guide that also makes recommendations for reducing stress, sleeping more productively, and staying committed to a healthier lifestyle
Cataloging source
DLC
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.F535 2008b
Literary form
non fiction
Nature of contents
bibliography
Label
Flat belly diet! : a flat belly is about food & attitude, period. (not a single crunch required), by Liz Vaccariello ; with Cynthia Sass
Link
http://catdir.loc.gov/catdir/toc/ecip0813/2008010908.html
Instantiates
Publication
Note
  • At head of title: A breakthrough plan from the editors of Prevention
  • "Lose up to 15 lbs in 32 days!"--Book jacket cover
Bibliography note
Includes bibliographical references (p. 327-332) and index
Contents
Get ready for a flat belly -- The skinny on belly fat -- The magic of mufas -- The mind-belly connection -- The four-day anti-bloat jumpstart -- The flat belly diet rules -- The four-week plan : quick-and-easy meals -- The four-week plan : recipes -- The four-week plan : journal -- The flat belly workout -- Your guide to day 33 and beyond
Control code
5002140
Dimensions
24 cm.
Edition
Rev. ed.
Extent
ix, 340 p.
Isbn
9781605299594
Isbn Type
(hardcover)
Lccn
2008010908
Other physical details
ill.
System control number
  • (OCoLC)ocn213375867
  • (OCoLC)213375867
Label
Flat belly diet! : a flat belly is about food & attitude, period. (not a single crunch required), by Liz Vaccariello ; with Cynthia Sass
Link
http://catdir.loc.gov/catdir/toc/ecip0813/2008010908.html
Publication
Note
  • At head of title: A breakthrough plan from the editors of Prevention
  • "Lose up to 15 lbs in 32 days!"--Book jacket cover
Bibliography note
Includes bibliographical references (p. 327-332) and index
Contents
Get ready for a flat belly -- The skinny on belly fat -- The magic of mufas -- The mind-belly connection -- The four-day anti-bloat jumpstart -- The flat belly diet rules -- The four-week plan : quick-and-easy meals -- The four-week plan : recipes -- The four-week plan : journal -- The flat belly workout -- Your guide to day 33 and beyond
Control code
5002140
Dimensions
24 cm.
Edition
Rev. ed.
Extent
ix, 340 p.
Isbn
9781605299594
Isbn Type
(hardcover)
Lccn
2008010908
Other physical details
ill.
System control number
  • (OCoLC)ocn213375867
  • (OCoLC)213375867

Library Locations

    • Oakland BranchBorrow it
      445 Oakland Pwky W, Leesburg, GA, 31763, US
      31.75 -84.139099
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